Benefits to Growing Indoors

Growing indoors can be a first step to becoming self-sufficient for you and your family. You don’t have to wait too long to begin eating wholesome food. In as little as a few days, you can have sprouted microgreens at home. They are easy, quick, inexpensive, and fun!

Growing indoors provides healthy, nutritious food, but did you know that it helps you ‘clean up your air’? According to the EPA, most people spend approximately 90% of their time indoors; why not make your time indoors more nutritious, fruitful, and clean! Plants release phytochemicals that suppress mold spores and bacteria found in ambient air. Plant-filled rooms contain 50-60% fewer airborne molds and bacteria. Good indoor air quality is vital for good health.

Other benefits to growing indoors are:

More economical and efficient
Indoor grown food improves vitamins and taste
Grow year-round climate-free
Eliminates weeding and tilling time
Makes crop rotation simplified
Lots of plants in a small space with vertical gardens

The best edibles for indoor gardens are:

Tomatoes. The little ones are gardeners delight, cherry, Baxter’s early bush, pink ping pong, Siberia and cold-hardy. The big ones are Silver Fir Tree.
Peppers
Cucumbers
Greens such as lettuce, spinach, kale, arugula, etc.
Wheat-grass
Herbs
Malabar Spinach
Tropical Spinach
Citrus

You can learn more about growing indoors as well as growing microgreens inside of our Agriscaping Mastery Program. Check it out today!

Photo: https://pixabay.com/photos/kitchen-kitchenette-apartment-room-2094707/